My balance and coordination have remained fairly stable over the years. I had an MRI in 2010 and, after comparing it with the 2004 MRI, my cerebellum has maybe shrunk 1%. 1% over 6 years is damn good! ok, I'm not exactly sure it's been 1%, but the point is, my cerebellum has hardly gotten smaller :) I attribute that to the vitamins (COQ10 and Vitamin E) I take and the exercises I do. Of course my symptoms have gotten progressively worse over the years. That's what comes with having degenerative ataxia. But I still live a very normal life considering.
Let me give you an idea of what my symptoms are like today. I can't walk down more than 2 stairs without holding on to something. Walking up stairs is a little easier for me, but it's still better if I hold on to something to ensure I don't lose my balance and fall down the stairs. That would not be good. A lot of outdoor activities, like sports and hiking, are a no-no for me. This is because my muscles work harder than most people's, so I get exhausted faster. Who knew that running required balance? Not me. Yeah, I figured that out first-hand when I tried. Obviously any activity that requires balance I can't do normally, such as rollerblading or riding a bike.
My walk is probably the biggest symptom I have, since I walk all the time. My unsteady gait is noticeable. I'll walk straight for a little, and then OOPS i'll lose my balance. So sometimes my gait can be quite zig-zaggy. Since my equilibrium is not centered, I will sometimes walk kinda diagnally as opposed to straight in front of me. My gait also reflects how I feel. The more refreshed and stronger my body feels, the straighter my walk. When I'm tired or sad or on an empty stomach, the more scattered my walk. I would really like to videotape myself walking, so I can see for myself what it looks like. My friends tell me it isn't that bad when I ask them, but I would still like to see for myself. Don't assume I'm all over the place when I walk, because that is just not the case. I may be unsteady on my feet, but that doesn't mean I am like drastically shaky or having spasms or whatnot.
Speaking of friends, them and my family are really supportive. My friends more physically supportive and my family more emotionally supportive. Mentioning that made me think to let people know, ataxia is purely physical. Nothing is wrong with me mentally. No learning disability and my reasoning skills are perfect.
Back to my support system. If I'm hanging out with my friends, they have no problem helping me do certain things. In fact, they even offer sometimes! It's like second nature to some of them. They just know and are willing to help. I ♥ my friends. My family is great! They are there to talk my head off (lol) and keep me grounded. My dad really likes motivational speaking, so I always get to hear what he has to say about my condition. My mom is just there for me whenever I need her. She comforts me when I'm having a bad day, etc. I'm very grateful. My brother has ataxia too (and is engaged and has a daughter) so we share some things in common. I ♥ my family.
I can do all normal daily activities by myself, maybe a little slower than most. I can drive (I have a handicapped placard for first class parking spots!) and I hold a steady job. I am going to school right now to obtain my paralegal certificate so I can officially be titled a "paralegal" at work. My handwriting is somewhat sloppy, but it is legible. My speech is normal. Sometimes even too loud. My coordination sucks! Don't toss me a tennis ball...lol.